Helping people reach his or her wellness goals is the ultimate satisfaction; it’s a job well done for both my client and myself. With hard work and the right person cheering you on, you’re very best health is within reach. Some recent success stories . . .

“Kathy is extremely knowledgeable in her field. My habits and life have changed due to the methods and tools she has taught me. I’d recommend Kathy to anyone. She helped me immensely.”

~ Patti, New Jersey

“What a commitment Kathy made in me and helping me understand what my weaknesses are that get in the way of what I am trying to accomplish. And knowing that I had to check in once a week kept me accountable as it is easy to give up or put others in front of yourself. And simple things as watching my water intake, making healthy food choices, routine exercise, and eating techniques were all incredibly helpful in achieving my goals.”

~ Gail, New Jersey

“So I was skeptical at first, but after working with Kathy, I feel less stressed and better organized. So now my eating choices have improved, and as a result I feel stronger and more energized. And as a father of three who runs his own business, time is something I don’t have a lot of. Because Kathy provided me tools to incorporate into my busy life it has helped me take back control of my health and life, and has helped me feel sharper and less stressed out. So I’d recommend Kathy’s program to anyone. Because it works!”

~ Spencer, New Jersey

“Kathy’s program covers a holistic approach to the realities of everyday living and the struggles one may have daily! And it truly transformed me into believing in myself and having a more positive approach to stress less eating. So I plan on continuing to use the tools Kathy provided to me and continue to set new baselines. So that I can continue in my total transformation! Thank you Kathy for believing in me! Because that’s what I needed.

~ Yvonne, New Jersey

“Working with Kathy was most informative. The sessions consisted of healthy food choices and how you eat your food and why your make the choices you make. Great experience, I plan to continue working with Kathy to reach my goal.”

~ Connie, New Jersey

“It was great working with Kathy as my Health Coach. She helped me to uncover my limiting, negative beliefs around food and guided me to create a new life blueprint that was full of energy, happiness and fulfillment.”

~ Shawna, New Jersey

“I was struggling with my health for several years, then after a total hysterectomy I was hit with menopause, psoriasis, and psoriatic arthritis. I was overwhelmed physically, and it took a toll on me mentally. I tried multiple medical avenues, but wasn’t able to find relief. Then heard about what Kathy could offer and I made the decision to invest in myself. That was the greatest step to a healthier me! Kathy gave me the tools and guidance to achieve my goals! I have lost over ten pounds, but best of all I am free of chronic pain and inflammation. I found balance and harmony. Body and mind! Thanks to Kathy and her program. It works!”

~ Tracey, New Jersey

“The best gift I gave myself was signing up with Kathy! Her demeanor, knowledge and patience are priceless. Kathy has helped me help me. I will forever be grateful to her.”

~ Tina, New Jersey

It’s your turn to change your life. Contact me to learn more about my services and how I can help you!